What do I Offer?

I take a very individual approach with my coaching. My methods are completely tailored to you, and for this reason I do not offer "cookie cutter" or "one size fits all" programs.  Each session may be different if your needs change with progress.


While I do offer individual coaching sessions, making lasting progress and developing good habits takes time. If you are serious about seeing results I may suggest a 3 month or a 6 month plan. If you do, you will see results faster. You do not have to pay all at once, and it comes with a discount!
I am based in Colorado and offer in-person coaching in the Boulder and Denver areas, and everywhere in-between. If you are out of the state or country, please reach out. I do offer telephone or video coaching as well.


Quick Chat

If you want to learn more, feel free to give me a ring or send an email. I am happy to sit down with you and figure out if coaching is right for you, and if I am the right coach for you. If it seems that coaching may help, we will chat about your goals and priorities before our first session begins.

Life Coaching

1 Hour

This is a 1-on-1 coaching session with me. Plain and simple. Bring yourself and a willingness to grow and develop. We can go for a hike/walk, grab some coffee or chat on the phone. It is up to you!

Call, or email for pricing.

1 Month

Length of a coaching cycle depends on two factors.

- How much will you need to grow in order to become the person you want to be?

- Budget. The good news: 1 Month comes with a 5% discount.

3 Months

In larger lengths of times we can dig a little deeper. If there are several areas in which you would like to grow, 3 months is a fantastic choice.

This comes with a 7% discount.

6 Months

This is a commitment to yourself to change who you are for the better. We will work on developing good habits, and crushing habits that are unproductive. We will work together to goal-set for your future.

This commitment comes with a 10% discount.


Contact Me

Use the form below to ask me a question, or book a session.

If you want to jump right in, feel free to call me!

(609) 731-8684

Fall Foliage

(609) 731-8684

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